“You can’t be a beacon for others if you let your own light dim.”
“I learned this lesson the hard way.”
After 25 years as a high achiever, my relentless drive caught up with me. In 2016, I collapsed at work and, overnight, went from a high-performing director to someone who couldn’t walk 100 yards without needing rest. Months of debilitating fatigue led to a diagnosis of chronic fatigue. It was a wake-up call: our energy is not limitless, and I wasn’t leading my team at my best.
Now, I’m passionate about helping business leaders sustain their energy and the vitality of their teams. I guide CEOs and executives through the inner work needed to optimise performance, build resilience, and lead fulfilling lives. Together, we create vibrant, purpose-driven leaders, teams, and cultures that thrive.